Bulgur di grano duro

by Naturasì in Plant-based foods and beverages Barcode 8019010415911
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Bulgur di grano duro by Naturasì provides 338 kcal per 100 g, with 2.5 g of sugars and 13 g of protein. That is 75% less sugar than the average product in this category. It is listed in the Plant-based foods and beverages category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
2.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 338 kcal 199 +70%
Total fat 2 g 6.5 −69%
Saturated fat 0.4 g 1.7 −76%
Carbohydrates 61 g 28.4 +115%
Total sugars 2.5 g 10 −75%
Protein 13 g 5.5 +135%

Category average across 1694 Plant-based foods and beverages products on Foodmetria.

Compared with other plant-based foods and beverages

Calories higher 30%
Sugars lower 32%
Saturated fat higher 39%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8019010415911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur di grano duro?

Bulgur di grano duro contains 338 kcal per 100 g.

How much sugar is in Bulgur di grano duro?

Bulgur di grano duro has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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