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Bulgur
Bulgur by Carrefour BIO provides 341 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. It comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 341 kcal | 341 kcal | |
| Total fat | 2.2 g | 2.2 g | 3% |
| Saturated fat | 0.5 g | 0.5 g | 3% |
| Carbohydrates | 64 g | 64 g | 23% |
| Total sugars | 0.9 g | 0.9 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 13 g | 13 g | 26% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Grano duro spezzato precotto biologico. Può contenere tracce di: soia e semi di sesamo.
- May contain traces
- Sesame seeds
Product details
- Quantity
- 400 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy
- Barcode
- 8012666051564
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgur?
Bulgur contains 341 kcal per 100 g and about 341 kcal per serving (100 g).
How much sugar is in Bulgur?
Bulgur has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Bulgur contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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