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Buchstaben Kekse
Buchstaben Kekse by Sondey Lidl provides 420 kcal per 100 g, with 26.4 g of sugars and 8.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Süßer snack category and comes in a 175 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 420 kcal | 437 |
| Total fat | 14.4 g | 21.2 −32% |
| Saturated fat | 0.2 g | 11.1 −98% |
| Carbohydrates | 62 g | 53.3 +16% |
| Total sugars | 26.4 g | 30.5 −13% |
| Added sugars | 27.9 g | 22.7 +23% |
| Protein | 8.3 g | 7.3 +14% |
| Salt | 0.6 g | 0.4 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Süßer snack products on Foodmetria.
Compared with other süßer snack
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mürbegebäck mit Dinkelweizenvollkornmehl (58,5%). : Dinkelweizenvollkornmehl, Zucker, Kokosfet, Glukose-Fruktose-Sirup, Speisesalz, Backtriebmittel: Natriumcarbonate; natüriches Aroma, Säuerungsmittet Citronensäure. Kann Spuren von Ei, Soja, Milch und Schalenfrüchten (CH: Hartschalenobst) enthalten.
- May contain traces
- EggsMilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Sold in
- Germany, Ireland
- Barcode
- 4056489406983
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buchstaben Kekse?
Buchstaben Kekse contains 420 kcal per 100 g.
How much sugar is in Buchstaben Kekse?
Buchstaben Kekse has 26.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Buchstaben Kekse healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Buchstaben Kekse contain?
No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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