Brown Lentils by odd Pod

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Brown Lentils

by odd Pod 200g in Lentils Barcode 5060710100020
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Brown Lentils by odd Pod provides 149 kcal per 100 g, with 0.7 g of sugars and 11.1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 260 −43%
Total fat 0.8 g 1.8 −55%
Saturated fat 0.2 g 0.3 −38%
Carbohydrates 20.6 g 38.1 −46%
Total sugars 0.7 g 1.6 −57%
Added sugars 0 g 0 −100%
Dietary fiber 7.7 g 12.6 −39%
Protein 11.1 g 19.1 −42%
Salt 0.3 g 0.3 +16%

Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories lower 27%
Sugars lower 25%
Salt higher 24%
Saturated fat lower 38%
Protein top 71%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown Lentils (99%), Water, Vegetable Stock (1%).

Palm oil freeMaybe veganVegetarian

Product details

Quantity
200g
Sold in
United Kingdom
Barcode
5060710100020

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Brown Lentils?

Brown Lentils contains 149 kcal per 100 g.

How much sugar is in Brown Lentils?

Brown Lentils has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brown Lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Brown Lentils? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Lentils by Nutri-Score Highest-Protein Lentils Least Processed Lentils Lowest-Calorie Lentils Best Low-Sugar Lentils

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Lentils, green, dry a NOVA 1
Lentils, green, dry
Ica · 400 g
354 kcal
1.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 24 g protein
−97% salt+116% protein+134% fiber
Lentils a NOVA 1
Lentils
Signature Select · 32 oz
286 kcal
1.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 22.9 g protein
−77% salt+106% protein+160% fiber
Product 5000169623848 a
Product 5000169623848
Waitrose
115 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 9.6 g protein
−93% salt+21% fiber
Lentilles Nature a NOVA 1
Lentilles Nature
Monoprix Bio
136 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
no salt

More lentils

View all →
Lentilles vertes au sel de Noirmoutier b NOVA 3
Lentilles vertes au sel de Noirmoutier
Carrefour BIO · 350 g
66 kcal
0.6 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan
Tomatoey Lentils a NOVA 3
Tomatoey Lentils
Lidl · 250 g
111 kcal
2.7 Fat g
2.9 Sugar g
0.6 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan
Lentilles vertes faciles a NOVA 1
Lentilles vertes faciles
Lustucru
329 kcal
1.2 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
Crema de Lentejas b NOVA 3
Crema de Lentejas
Hacendado · 350 g
70 kcal
2.2 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 4.6 g protein
Palm oil free
Linsen Chips Paprika Style c NOVA 4
Linsen Chips Paprika Style
funny-frisch · 90g
450 kcal
18 Fat g
3.9 Sugar g
1.6 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Madras Lentils c NOVA 3
Madras Lentils
Tasty Bite · 285g
107 kcal
3.9 Fat g
2.8 Sugar g
0.9 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 2 allergens