Brooke's Naturals, Fudgy Brownie Mix
Brooke's Naturals, Fudgy Brownie Mix by Brooke's Naturals Inc. provides 417 kcal per 100 g, with 62.5 g of sugars and 4.2 g of protein. That is 75% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp dry mix (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 100 kcal | 382 +9% | |
| Total fat | 0 g | 0 g | 0% | 8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 91.7 g | 22 g | 8% | 71.6 +28% |
| Total sugars | 62.5 g | 15 g | 35.7 +75% | |
| Dietary fiber | 4.2 g | 1 g | 4% | 3.2 +31% |
| Protein | 4.2 g | 1 g | 2% | 6.6 −37% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 4.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, tapioca flour, cocoa powder processed with alkali, sorghum flour.
Product details
- Serving size
- 2 Tbsp dry mix (24 g)
- Sold in
- United States
- Barcode
- 0865420000104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brooke's Naturals, Fudgy Brownie Mix?
Brooke's Naturals, Fudgy Brownie Mix contains 417 kcal per 100 g and about 100 kcal per serving (2 Tbsp dry mix (24 g)).
How much sugar is in Brooke's Naturals, Fudgy Brownie Mix?
Brooke's Naturals, Fudgy Brownie Mix has 62.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Brooke's Naturals, Fudgy Brownie Mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brooke's Naturals, Fudgy Brownie Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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