View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Brood
Brood by AH provides 251 kcal per 100 g, with 1.1 g of sugars and 9.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 750 gram pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 251 kcal | 75 kcal | |
| Total fat | 2 g | 0.6 g | 1% |
| Saturated fat | 0.2 g | 0.1 g | 1% |
| Carbohydrates | 47 g | 14.1 g | 5% |
| Total sugars | 1.1 g | 0.3 g | |
| Added sugars | 0.2 g | 0 g | 0% |
| Dietary fiber | 3.2 g | 1 g | 4% |
| Protein | 9.7 g | 2.9 g | 6% |
| Salt | 0.9 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
55% TARWEbloem, water, 3,7% mais - gries, bakkersgist, 2,7% maismeel, 2,7% maisvlok, TARWEGLUTEN, zonnebloempit, erwtenvezel, rijstmeel gejodeerd zout, 0.6% voorverstijfselde TARWEbloem, 0,3% TARWEmoutmeel, dextrose, meelverbeteraar (ascorbinezuur E300), zout, specerijen. Waarvan to egevoegde suikers 0,1 g per 100 g en waarvan to egevoegd zout 0,88 g per 100 g. Allergie-info be vat tarwegluten
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 gram
- Serving size
- 30 g
- Sold in
- Netherlands
- Barcode
- 2286502001990
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Brood?
Brood contains 251 kcal per 100 g and about 75 kcal per serving (30 g).
How much sugar is in Brood?
Brood has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brood healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brood contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from AH
View all →
a NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4 
e NOVA 4 
a NOVA 3