Brócoli

by Arreshona 1 kg in Frozen broccolis Barcode 20495602
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Brócoli by Arreshona provides 40 kcal per 100 g, with 1.5 g of sugars and 2.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen broccolis category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 40 kcal 32 +24%
Total fat 0.5 g 0.3 +91%
Saturated fat 0 g 0.1 −100%
Carbohydrates 3.5 g 4 −13%
Total sugars 1.5 g 2.1 −29%
Added sugars 0 g 0
Dietary fiber 3 g 2.9 +5%
Protein 2.4 g 2.6 −9%
Salt 0 g 0.1 −82%

Category average across 228 Frozen broccolis products on Foodmetria.

Compared with other frozen broccolis

Calories higher 7%
Sugars lower 43%
Salt lower 17%
Saturated fat lower 1%
Protein top 64%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% brócoli

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Labels & certifications
source of fibreGreen DotHigh fibresCon vitamina cOrigen espana
Sold in
Spain
Barcode
20495602

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brócoli?

Brócoli contains 40 kcal per 100 g.

How much sugar is in Brócoli?

Brócoli has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brócoli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brócoli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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