Broccoli Florets
Broccoli Florets by Bonipak provides 30 kcal per 100 g, with 2 g of sugars and 3.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen broccolis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (148 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 44 kcal | 32 −8% | |
| Total fat | 0.3 g | 0.5 g | 1% | 0.3 +30% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 5.4 g | 8 g | 3% | 4 +35% |
| Total sugars | 2 g | 3 g | 2.1 | |
| Dietary fiber | 3.4 g | 5 g | 18% | 2.9 +18% |
| Protein | 3.4 g | 5 g | 10% | 2.6 +29% |
| Salt | 0.1 g | 0.1 g | 0.1 +58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Frozen broccolis products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other frozen broccolis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli florets
Product details
- Serving size
- 1/4 cup (148 g)
- Sold in
- United States
- Barcode
- 0741685980206
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli Florets?
Broccoli Florets contains 30 kcal per 100 g and about 44 kcal per serving (1/4 cup (148 g)).
How much sugar is in Broccoli Florets?
Broccoli Florets has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli Florets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Broccoli Florets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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