Breakfast toppers
Breakfast toppers provides 500 kcal per 100 g, with 27.8 g of sugars and 16.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baking decorations category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 90 kcal | 384 +30% | |
| Total fat | 25 g | 4.5 g | 6% | 12.2 +104% |
| Saturated fat | 8.3 g | 1.5 g | 8% | 10.7 −22% |
| Carbohydrates | 50 g | 9 g | 3% | 67.7 −26% |
| Total sugars | 27.8 g | 5 g | 55.3 −50% | |
| Dietary fiber | 11.1 g | 2 g | 7% | 2.7 +312% |
| Protein | 16.7 g | 3 g | 6% | 1.8 +810% |
| Salt | 1 g | 0.2 g | 0.1 +616% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2586 Baking decorations products on Foodmetria.
Compared with other baking decorations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown sugar, sunflower seeds, soy flour, rice, coconut, pumpkin seed, sugar, flaxseed, pineapple, chia seed, spices (including cinnamon), salt, citric acid, extractives of malt barley & natural flavor.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (18 g)
- Sold in
- United States
- Barcode
- 0052100039299
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast toppers?
Breakfast toppers contains 500 kcal per 100 g and about 90 kcal per serving (2 Tbsp (18 g)).
How much sugar is in Breakfast toppers?
Breakfast toppers has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Breakfast toppers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Breakfast toppers contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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