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Breakfast protein bar
Breakfast protein bar by Yoga Bar provides 369 kcal per 100 g, with 16.2 g of sugars and 12.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 45g pack. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 166 kcal | 395 −7% | |
| Total fat | 8 g | 3.6 g | 5% | 17 −53% |
| Saturated fat | 1.6 g | 0.7 g | 3% | 6.5 −76% |
| Carbohydrates | 67.1 g | 30.2 g | 11% | 38.2 +76% |
| Total sugars | 16.2 g | 7.3 g | 15.4 +6% | |
| Added sugars | 7.3 g | 3.3 g | 7% | 7.5 |
| Dietary fiber | 9.8 g | 4.4 g | 16% | 9.4 |
| Protein | 12.2 g | 5.5 g | 11% | 24.8 −51% |
| Salt | 0.7 g | 0.3 g | 0.8 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grains 20% (Rolled Oats 10%, Brown Rice, Foxtail millet 6%, Quinoa 4%), Seeds 17% (Sunflower, Sesame, Flax, Watermelon, Pumpkin, Chia), Honey, Prebiotic fibre (Fructo-oligosaccharide), Nuts (Almonds 7%, Peanuts), Rice crisps, Soy crisps, Dried Cranberry, Dried Blueberry 2%, Banana & Strawberry puree. Apple fibre, Gum Acacia, Himalayan pink salt. CONTAINS ADDED NATURAL FLAVOUR (Rosemary extract, Blueberry extract)
- Allergens
- NutsPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45g
- Serving size
- 1 serving (45 g)
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8908005144359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast protein bar?
Breakfast protein bar contains 369 kcal per 100 g and about 166 kcal per serving (1 serving (45 g)).
How much sugar is in Breakfast protein bar?
Breakfast protein bar has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Breakfast protein bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast protein bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast protein bar contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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