Breakfast Ham Sausage Links
Breakfast Ham Sausage Links by Holmes Smokehouse provides 161 kcal per 100 g, with 5.4 g of sugars and 16.1 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 link (56 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 161 kcal | 90 kcal | |
| Total fat | 8 g | 4.5 g | 6% |
| Saturated fat | 2.7 g | 1.5 g | 8% |
| Carbohydrates | 1.8 g | 1 g | 0% |
| Total sugars | 5.4 g | 3 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 16.1 g | 9 g | 18% |
| Salt | 2.4 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Ingredients
Fresh ham, dextrose, water, contains 2% or less of salt, corn syrup solids, brown sugar, sodium phosphate, sodium erythorbate, natural and artificial maple flavor (maltodextrin, flavoring, molasses), caramel color, sodium lactate, sodium diacetate, sodium
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 link (56 g)
- Sold in
- United States
- Barcode
- 0656488006227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Ham Sausage Links?
Breakfast Ham Sausage Links contains 161 kcal per 100 g and about 90 kcal per serving (1 link (56 g)).
How much sugar is in Breakfast Ham Sausage Links?
Breakfast Ham Sausage Links has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Breakfast Ham Sausage Links healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast Ham Sausage Links vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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