Breakfast Avocado & Toast

by Holy Moly 75 g in Avocado pulp Barcode 5060504311991
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Breakfast Avocado & Toast by Holy Moly provides 247 kcal per 100 g, with 0.9 g of sugars and 4.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Avocado pulp category and comes in a 75 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 247 kcal
Total fat 16 g
Saturated fat 3.3 g
Carbohydrates 18 g
Total sugars 0.9 g
Added sugars 3.2 g
Dietary fiber 5.8 g
Protein 4.1 g
Salt 0.8 g

Ingredients

Avocado Dip (76%) [Avocado (93%), Tomato (5%) Lime Juice from Concentrate, Salt, Black Pepper], Toast (24%) Wheat Flour (Contains Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamine), Sunflower Oil (Contains Rosemary Extracts) Sugar, Salt, Oat Fibre, Yeast).

Palm oil free
Allergens
Gluten

Product details

Quantity
75 g
Labels & certifications
Certified B Corporation
Sold in
United Kingdom, United States
Barcode
5060504311991

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breakfast Avocado & Toast?

Breakfast Avocado & Toast contains 247 kcal per 100 g.

How much sugar is in Breakfast Avocado & Toast?

Breakfast Avocado & Toast has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breakfast Avocado & Toast healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Breakfast Avocado & Toast contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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