Breakfast Avocado & Toast
Breakfast Avocado & Toast by Holy Moly provides 247 kcal per 100 g, with 0.9 g of sugars and 4.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Avocado pulp category and comes in a 75 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 247 kcal |
| Total fat | 16 g |
| Saturated fat | 3.3 g |
| Carbohydrates | 18 g |
| Total sugars | 0.9 g |
| Added sugars | 3.2 g |
| Dietary fiber | 5.8 g |
| Protein | 4.1 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Avocado Dip (76%) [Avocado (93%), Tomato (5%) Lime Juice from Concentrate, Salt, Black Pepper], Toast (24%) Wheat Flour (Contains Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamine), Sunflower Oil (Contains Rosemary Extracts) Sugar, Salt, Oat Fibre, Yeast).
- Allergens
- Gluten
Product details
- Quantity
- 75 g
- Labels & certifications
- Certified B Corporation
- Sold in
- United Kingdom, United States
- Barcode
- 5060504311991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Avocado & Toast?
Breakfast Avocado & Toast contains 247 kcal per 100 g.
How much sugar is in Breakfast Avocado & Toast?
Breakfast Avocado & Toast has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breakfast Avocado & Toast healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Breakfast Avocado & Toast contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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