Breaded Twists, Honey Wheat Pretzels

by Utz Quality Foods Inc. in Snacks Barcode 0041780002228
Poor nutritional quality
Processed food

Breaded Twists, Honey Wheat Pretzels by Utz Quality Foods Inc. provides 429 kcal per 100 g, with 17.9 g of sugars and 7.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0 g · Low
Sugars
17.9 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 453 −5%
Total fat 7.1 g 2 g 3% 25.3 −72%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 82.1 g 23 g 8% 48.9 +68%
Total sugars 17.9 g 5 g 18.8 −5%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 1.5 g 0.4 g 1.1 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 35%
Sugars higher 40%
Salt higher 27%
Saturated fat lower 1%
Protein top 68%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached wheat flour, whole wheat flour, sugar, brown sugar, honey, vegetable oil (may contain one or more of the following: corn, canola, cottonseed , or soybean oil), salt, yeast, soda.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0041780002228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded Twists, Honey Wheat Pretzels?

Breaded Twists, Honey Wheat Pretzels contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).

How much sugar is in Breaded Twists, Honey Wheat Pretzels?

Breaded Twists, Honey Wheat Pretzels has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Breaded Twists, Honey Wheat Pretzels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded Twists, Honey Wheat Pretzels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded Twists, Honey Wheat Pretzels contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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