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Breaded Onion Rings
Breaded Onion Rings by Tesco provides 266 kcal per 100 g, with 4.4 g of sugars and 4.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen breaded onion rings category and comes in a 750 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 rings (50 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 266 kcal | 133 kcal | |
| Total fat | 11.4 g | 5.7 g | 7% |
| Saturated fat | 0.8 g | 0.4 g | 2% |
| Carbohydrates | 34.6 g | 17.3 g | 6% |
| Total sugars | 4.4 g | 2.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.8 g | 1.4 g | 5% |
| Protein | 4.8 g | 2.4 g | 5% |
| Salt | 0.6 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Onion (52%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron. Niacin. Thiamin]. Rapeseed Oil. Gelling Agent (Sodium Alginate). Salt. Yeast. Allergy Advice
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Serving size
- 4 rings (50 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5051008134735
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Onion Rings?
Breaded Onion Rings contains 266 kcal per 100 g and about 133 kcal per serving (4 rings (50 g)).
How much sugar is in Breaded Onion Rings?
Breaded Onion Rings has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Onion Rings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Breaded Onion Rings contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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