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Breaded Chicken Steaks
Breaded Chicken Steaks by Tesco provides 263 kcal per 100 g, with 1.1 g of sugars and 16 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken cutlets category and comes in a 504 g pack. Contains: chicken, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 109g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 287 kcal | 201 +31% | |
| Total fat | 15.8 g | 17.2 g | 22% | 9 +76% |
| Saturated fat | 3 g | 3.3 g | 16% | 1.9 +62% |
| Carbohydrates | 13.5 g | 14.7 g | 5% | 14.5 −7% |
| Total sugars | 1.1 g | 1.2 g | 1.2 −7% | |
| Added sugars | 0.2 g | 0.2 g | 0% | 0.8 −81% |
| Dietary fiber | 1.7 g | 1.9 g | 7% | 0.9 +93% |
| Protein | 16 g | 17.4 g | 35% | 15.1 +6% |
| Salt | 0.5 g | 0.5 g | 1.3 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Breaded chicken cutlets products on Foodmetria.
Compared with other breaded chicken cutlets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken (63%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Pea Fibre, Wheat Starch, Salt, Yeast Extract, Yeast, Sugar, Garlic Powder, Onion Powder, Paprika, Sage, White Pepper. Made using British and EU chicken.
- Allergens
- ChickenGluten
- May contain traces
- GlutenCereals
Product details
- Quantity
- 504 g
- Serving size
- 109g
- Sold in
- United Kingdom
- Barcode
- 5054269137583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Chicken Steaks?
Breaded Chicken Steaks contains 263 kcal per 100 g and about 287 kcal per serving (109g).
How much sugar is in Breaded Chicken Steaks?
Breaded Chicken Steaks has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Chicken Steaks healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Chicken Steaks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Chicken Steaks contain?
According to the label data it contains: Chicken, Gluten. It may also contain traces of cereals. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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