View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Breadcrumbed Hake Fillets
Breadcrumbed Hake Fillets by Waitrose & Partners provides 180 kcal per 100 g, with 0.5 g of sugars and 13.5 g of protein. Its Nutri-Score is A. It is listed in the Breaded hake fillets category and comes in a 355 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (171.92 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 180 kcal | 310 kcal | |
| Total fat | 6.9 g | 11.9 g | 15% |
| Saturated fat | 0.5 g | 0.9 g | 5% |
| Carbohydrates | 15.6 g | 26.8 g | 10% |
| Total sugars | 0.5 g | 0.9 g | |
| Dietary fiber | 0.6 g | 1 g | 4% |
| Protein | 13.5 g | 23.2 g | 46% |
| Salt | 0.6 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 355 g
- Serving size
- 1 fillet (171.92 g)
- Labels & certifications
- SustainableNo glutenSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5000169646519
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Breadcrumbed Hake Fillets?
Breadcrumbed Hake Fillets contains 180 kcal per 100 g and about 310 kcal per serving (1 fillet (171.92 g)).
How much sugar is in Breadcrumbed Hake Fillets?
Breadcrumbed Hake Fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breadcrumbed Hake Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Waitrose & Partners
View all →
e NOVA 3 
d NOVA 3 
c NOVA 3 
c 
e NOVA 3 
d NOVA 1