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Brazi bites chicken & cheese empanadas
Brazi bites chicken & cheese empanadas provides 271 kcal per 100 g, with 1.2 g of sugars and 12.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 230 kcal | 187 +45% | |
| Total fat | 12.9 g | 11 g | 14% | 8.2 +57% |
| Saturated fat | 4.1 g | 3.5 g | 18% | 2.9 +43% |
| Carbohydrates | 25.9 g | 22 g | 8% | 20.1 +29% |
| Total sugars | 1.2 g | 1 g | 4.4 −73% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.7 −29% |
| Protein | 12.9 g | 11 g | 22% | 7.9 +63% |
| Salt | 1.3 g | 1.1 g | 1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dough: tapioca flour, milk, parmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes), high-oleic safflower oil, eggs, cheddar cheese (pasteurized milk, cheese cultures & cellulose to prevent caking), filtered water, salt. filling: shredded chicken (boneless chicken thighs, salt, vinegar), navy beans (water, white beans), cheddar cheese (pasteurized milk, cheese cultures & cellulose to prevent caking), chicken stock, green chiles, red bell pepper, green bell pepper, tapioca flour, lime juice, spices, salt.
- Allergens
- EggsMilk
Product details
- Serving size
- 3 pieces (85 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0853552003223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brazi bites chicken & cheese empanadas?
Brazi bites chicken & cheese empanadas contains 271 kcal per 100 g and about 230 kcal per serving (3 pieces (85 g)).
How much sugar is in Brazi bites chicken & cheese empanadas?
Brazi bites chicken & cheese empanadas has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brazi bites chicken & cheese empanadas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brazi bites chicken & cheese empanadas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Brazi bites chicken & cheese empanadas contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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