View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bratwurst
Bratwurst by Niman Ranch provides 286 kcal per 100 g, with 1.2 g of sugars and 16.7 g of protein. Its Nutri-Score is D. It is listed in the Sausages category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 286 kcal | 276 |
| Total fat | 22.6 g | 22.4 |
| Saturated fat | 8.3 g | 8.4 |
| Carbohydrates | 2.4 g | 2.9 −19% |
| Total sugars | 1.2 g | 1.2 |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 16.7 g | 15.8 +6% |
| Salt | 1.6 g | 2.2 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6763 Sausages products on Foodmetria.
Compared with other sausages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 oz
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0648649060346
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bratwurst?
Bratwurst contains 286 kcal per 100 g.
How much sugar is in Bratwurst?
Bratwurst has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bratwurst healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
b NOVA 3 
c NOVA 4 More sausages
View all →
d NOVA 4 
c NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 More from Niman Ranch
View all →
e NOVA 3 
e 
e NOVA 3 
d NOVA 3 
e NOVA 4 
d NOVA 3