Bowl-Reis Mexikanisch

by Ben's Orginials 6 x 220 g in Essen Barcode 5010034030169
Average nutritional quality

Bowl-Reis Mexikanisch by Ben's Orginials provides 158 kcal per 100 g, with 0.7 g of sugars and 4.7 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Essen category and comes in a 6 x 220 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
0.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 174 kcal 200 −21%
Total fat 2.3 g 2.5 g 3% 8.7 −74%
Saturated fat 0.4 g 0.4 g 2% 2.5 −84%
Carbohydrates 29 g 31.9 g 12% 21.6 +34%
Total sugars 0.7 g 0.8 g 2.2 −68%
Dietary fiber 3 g 3.3 g 12% 1.8 +67%
Protein 4.7 g 5.2 g 10% 6.9 −32%
Salt 0.5 g 0.5 g 0.7 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Essen products on Foodmetria.

Compared with other essen

Calories lower 40%
Sugars lower 1%
Salt lower 40%
Saturated fat lower 1%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
6 x 220 g
Serving size
110 g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
5010034030169

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Nutri-Score: b → c
    • Calories: 174 → 158
    • Fat: 2.5 → 2.3
    • Sugars: 0.8 → 0.7
    • Salt: 0.51 → 0.46
    • Protein: 5.1 → 4.7

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Bowl-Reis Mexikanisch?

Bowl-Reis Mexikanisch contains 158 kcal per 100 g and about 174 kcal per serving (110 g).

How much sugar is in Bowl-Reis Mexikanisch?

Bowl-Reis Mexikanisch has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bowl-Reis Mexikanisch healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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