Comparison
Bowl-Reis Mexikanisch vs Bio Algen Kräcker
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bowl-Reis Mexikanisch | Bio Algen Kräcker |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 158 kcal | 429 kcal |
| Fat | 2.3 g | 13 g |
| Saturated fat | 0.4 g | 1.7 g |
| Sugars | 0.7 g | 1.4 g |
| Salt | 0.5 g | 0 g |
| Fiber | 3 g | — |
| Protein | 4.7 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bowl-Reis Mexikanisch has 63% fewer calories (158 kcal vs 429 kcal).
- Bowl-Reis Mexikanisch has 82% less fat (2.3 g vs 13 g).
- Bowl-Reis Mexikanisch has 76% less saturated fat (0.4 g vs 1.7 g).
- Bowl-Reis Mexikanisch has 50% less sugar (0.7 g vs 1.4 g).
- Bio Algen Kräcker has no salt, while Bowl-Reis Mexikanisch has 0.5 g.
- Bio Algen Kräcker has 61% more protein (12 g vs 4.7 g).
- Bio Algen Kräcker has the better Nutri-Score.
Ingredients
Bowl-Reis Mexikanisch
Not available.
Bio Algen Kräcker
Not available.
FAQ
Which is healthier: Bowl-Reis Mexikanisch or Bio Algen Kräcker?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bowl-Reis Mexikanisch has fewer calories: 158 kcal versus 429 kcal per 100 g.
Which has less sugar?
Bowl-Reis Mexikanisch has less sugar: 0.7 g versus 1.4 g per 100 g.