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Bowl & Basket
Bowl & Basket by Shoprite provides 571 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 571 kcal | 160 kcal | |
| Total fat | 50 g | 14 g | 18% |
| Saturated fat | 5.4 g | 1.5 g | 8% |
| Carbohydrates | 25 g | 7 g | 3% |
| Total sugars | 3.6 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 6.4 g | 1.8 g | 6% |
| Protein | 17.9 g | 5 g | 10% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Ingredients
dry roasted sunflower seeds
Product details
- Serving size
- 3 tbsp (28 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0041190073122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bowl & Basket?
Bowl & Basket contains 571 kcal per 100 g and about 160 kcal per serving (3 tbsp (28 g)).
How much sugar is in Bowl & Basket?
Bowl & Basket has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bowl & Basket vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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