Bountiful Morning, Fruit & Nut Cereal
Bountiful Morning, Fruit & Nut Cereal by Meijer provides 426 kcal per 100 g, with 26.2 g of sugars and 9.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 61 g (0.66 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 426 kcal | 260 kcal | |
| Total fat | 9.8 g | 6 g | 8% |
| Saturated fat | 3.3 g | 2 g | 10% |
| Carbohydrates | 77.1 g | 47 g | 17% |
| Total sugars | 26.2 g | 16 g | |
| Dietary fiber | 6.6 g | 4 g | 14% |
| Protein | 9.8 g | 6 g | 12% |
| Salt | 0.4 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High fiber
- 6.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Whole grain rolled oat flakes, sugar, whole grain rolled wheat flakes, raisins (raisins, glycerin, sugar, palm oil, invert sugar), rice flour, palm oil, sliced almonds. less than 2 percent of: cinnamon, skim milk, wheat gluten, salt, barley and wheat malt flour.
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 61 g (0.66 cup)
- Sold in
- United States
- Barcode
- 0088692604564
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bountiful Morning, Fruit & Nut Cereal?
Bountiful Morning, Fruit & Nut Cereal contains 426 kcal per 100 g and about 260 kcal per serving (61 g (0.66 cup)).
How much sugar is in Bountiful Morning, Fruit & Nut Cereal?
Bountiful Morning, Fruit & Nut Cereal has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bountiful Morning, Fruit & Nut Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bountiful Morning, Fruit & Nut Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bountiful Morning, Fruit & Nut Cereal contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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