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Boulgour et lentilles corail aux raisins secs
Boulgour et lentilles corail aux raisins secs by Marque Repère provides 156 kcal per 100 g, with 3 g of sugars and 4.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 156 kcal |
| Total fat | 6.5 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 18 g |
| Total sugars | 3 g |
| Added sugars | 0 g |
| Dietary fiber | 3 g |
| Protein | 4.9 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Lentilles corail cuites 17 %; blé mondé concassé cuit (boulgour) 17%; tomates; semoule de blé dur 10 % ; oignons ; huile de colza; raisins secs 6% (raisins secs, huile de colza) lentilles blondes appertisées 5,9 % (lentilles sèches trempées, eau, sel); poivrons rouges ; vinaigre d'alcool; ciboulette 2 %; sel; paprika; arôme naturel de citron; conservateur: E202. Traces de céleri, crustacés, fruits à coque, lait, mollusques, moutarde, œufs, poissons et soja.
- Allergens
- Gluten
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsMustardNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3564706645318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour et lentilles corail aux raisins secs?
Boulgour et lentilles corail aux raisins secs contains 156 kcal per 100 g.
How much sugar is in Boulgour et lentilles corail aux raisins secs?
Boulgour et lentilles corail aux raisins secs has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour et lentilles corail aux raisins secs healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour et lentilles corail aux raisins secs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boulgour et lentilles corail aux raisins secs contain?
According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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