Boudins blancs au cognac

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Boudins blancs au cognac

in Boudins blancs Barcode 3497800100066
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Boudins blancs au cognac provides 221 kcal per 100 g, with 3.3 g of sugars and 11 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Boudins blancs category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
7.1 g · High
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 239 −8%
Total fat 17 g 19.7 −14%
Saturated fat 7.1 g 7.6 −6%
Carbohydrates 5.9 g 5 +19%
Total sugars 3.3 g 2 +65%
Protein 11 g 10.4 +6%
Salt 1.3 g 1.7 −24%

Category average across 292 Boudins blancs products on Foodmetria.

Compared with other boudins blancs

Calories lower 30%
Sugars higher 9%
Salt lower 23%
Saturated fat lower 36%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatNo preservativesFrench pork
Sold in
France
Barcode
3497800100066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boudins blancs au cognac?

Boudins blancs au cognac contains 221 kcal per 100 g.

How much sugar is in Boudins blancs au cognac?

Boudins blancs au cognac has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boudins blancs au cognac healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Boudins Blancs by Nutri-Score Highest-Protein Boudins Blancs Least Processed Boudins Blancs Lowest-Calorie Boudins Blancs Best Low-Sugar Boudins Blancs

Healthier alternatives

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Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Boudin blanc b
Boudin blanc
Biocoop
161 kcal
12 Fat g
0.9 Sugar g
1 Salt g
per 100 g · 12 g protein
Nutri-Score B vs D−73% sugar−87% saturated fat
Boudin blanc de volaille b NOVA 4
Boudin blanc de volaille
Nature de France
139 kcal
4.9 Fat g
2.2 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score B vs D−33% sugar−70% saturated fat
Boudin blanc et noir mixte bio c
Boudin blanc et noir mixte bio
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219 kcal
16.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score C vs Dno sugarno salt
Boudin blanc , bio c NOVA 3
Boudin blanc , bio
Biocoop · 220 g , 2x 110g
161 kcal
12 Fat g
0.9 Sugar g
1 Salt g
per 100 g · 12 g protein
Nutri-Score C vs D−73% sugar−87% saturated fat

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