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Boudin nature
Boudin nature provides 281 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sautéed black pudding category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 281 kcal | 247 +14% |
| Total fat | 23 g | 20.3 +13% |
| Saturated fat | 8.6 g | 7.9 +9% |
| Carbohydrates | 1 g | 4.9 −79% |
| Total sugars | 1 g | 2.2 −55% |
| Protein | 14 g | 10.9 +28% |
| Salt | 1.8 g | 1.6 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 617 Sautéed black pudding products on Foodmetria.
Compared with other sautéed black pudding
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 0225257035623
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boudin nature?
Boudin nature contains 281 kcal per 100 g.
How much sugar is in Boudin nature?
Boudin nature has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boudin nature healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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