Boudin blanc

200 g in Boudins blancs Barcode 3557300000355
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Boudin blanc provides 183 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Boudins blancs category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
1.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 239 −23%
Total fat 14 g 19.7 −29%
Saturated fat 4.8 g 7.6 −36%
Carbohydrates 3.8 g 5 −23%
Total sugars 1.3 g 2 −35%
Dietary fiber 0 g 0.5 −100%
Protein 12 g 10.4 +16%
Salt 1.7 g 1.7

Category average across 292 Boudins blancs products on Foodmetria.

Compared with other boudins blancs

Calories lower 10%
Sugars lower 24%
Salt higher 28%
Saturated fat lower 10%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
France
Barcode
3557300000355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boudin blanc?

Boudin blanc contains 183 kcal per 100 g.

How much sugar is in Boudin blanc?

Boudin blanc has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boudin blanc healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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