Boudin blanc

by La vie claire in Sautéed black pudding Barcode 3266191101958

Boudins Blancs

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Boudin blanc by La vie claire provides 225 kcal per 100 g, with 2.1 g of sugars and 14 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sautéed black pudding category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.6 g · High
Sugars
2.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 247 −9%
Total fat 16 g 20.3 −21%
Saturated fat 5.6 g 7.9 −29%
Carbohydrates 6.2 g 4.9 +28%
Total sugars 2.1 g 2.2 −5%
Added sugars 0 g 0.7 −100%
Dietary fiber 0.4 g 0.8 −46%
Protein 14 g 10.9 +28%
Salt 1.2 g 1.6 −25%

Category average across 617 Sautéed black pudding products on Foodmetria.

Compared with other sautéed black pudding

Calories lower 31%
Sugars higher 47%
Salt lower 16%
Saturated fat lower 17%
Protein top 12%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

viande de porc (69%), _lait_, blancs d'_oeufs_, farine de _blé_, oignons, sel, protéines de _lait_, épices, boyau naturel.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Product details

Labels & certifications
OrganicEU Organic
Sold in
France
Barcode
3266191101958

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boudin blanc?

Boudin blanc contains 225 kcal per 100 g.

How much sugar is in Boudin blanc?

Boudin blanc has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boudin blanc healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boudin blanc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boudin blanc contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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