Boudin blanc

by Bahier 300 g in Sautéed black pudding Barcode 3180054491065
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Boudin blanc by Bahier provides 223 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sautéed black pudding category and comes in a 300 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5.4 g · High
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 247 −10%
Total fat 19 g 20.3 −7%
Saturated fat 5.4 g 7.9 −32%
Carbohydrates 2.9 g 4.9 −40%
Total sugars 1 g 2.2 −55%
Added sugars 0 g 0.7 −100%
Dietary fiber 0 g 0.8 −100%
Protein 10 g 10.9 −8%
Salt 0.8 g 1.6 −49%

Category average across 617 Sautéed black pudding products on Foodmetria.

Compared with other sautéed black pudding

Calories lower 30%
Sugars lower 19%
Salt lower 2%
Saturated fat lower 14%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BAHIER INGRÉDIENÏS : Viande de volaille 46%, lait frais demi-écrémé pasteurisé 27%/ graisse de canard, œufs frais pasteurisés, apéritif à base de vin, fécule de pomme de terre, brisures de truffes (Tuber aestivum Vitt.) 1 . 1 0%, antioxydant : sel, conservateur E262, poivre, arômes, extrait d'épice, boyau naturel de porc. Volaille origine France. Traces éventuelles de gluten de blé, moutarde, fruits à coque, mollusques, sulfites. 4 consommer jusqu'au : voir date sur l'emballage. 4 conserver entre OOC et

May contain palm oilNot veganNot vegetarian
Allergens
EggsMilk
May contain traces
GlutenMolluscsMustardNutsSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
French meatFrench poultry
Sold in
France
Barcode
3180054491065

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Boudin blanc?

Boudin blanc contains 223 kcal per 100 g.

How much sugar is in Boudin blanc?

Boudin blanc has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boudin blanc healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boudin blanc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boudin blanc contain?

According to the label data it contains: Eggs, Milk. It may also contain traces of gluten, molluscs, mustard, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Boudin blanc? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sautéed black pudding

View all →

More from Bahier

View all →