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Boudin blanc
Boudin blanc by Charcuterie Cosme provides 189 kcal per 100 g, with 0.2 g of sugars and 10 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sautéed black pudding category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 247 −23% |
| Total fat | 16 g | 20.3 −21% |
| Saturated fat | 6.1 g | 7.9 −23% |
| Carbohydrates | 1 g | 4.9 −79% |
| Total sugars | 0.2 g | 2.2 −91% |
| Protein | 10 g | 10.9 −8% |
| Salt | 3.6 g | 1.6 +124% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 617 Sautéed black pudding products on Foodmetria.
Compared with other sautéed black pudding
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- French meatFrench porkBleu blanc coeur
- Sold in
- France
- Barcode
- 2291126029268
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boudin blanc?
Boudin blanc contains 189 kcal per 100 g.
How much sugar is in Boudin blanc?
Boudin blanc has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boudin blanc healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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