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Boudin
Boudin provides 301 kcal per 100 g, with 0.5 g of sugars and 18.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sautéed black pudding category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 301 kcal | 247 +22% |
| Total fat | 25 g | 20.3 +23% |
| Saturated fat | 10 g | 7.9 +27% |
| Carbohydrates | 0.5 g | 4.9 −90% |
| Total sugars | 0.5 g | 2.2 −77% |
| Protein | 18.5 g | 10.9 +70% |
| Salt | 1.5 g | 1.6 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 617 Sautéed black pudding products on Foodmetria.
Compared with other sautéed black pudding
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 2301032005482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boudin?
Boudin contains 301 kcal per 100 g.
How much sugar is in Boudin?
Boudin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boudin healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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