Boudin

by Despi in Sautéed black pudding Barcode 2205488013322
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Boudin by Despi provides 222 kcal per 100 g, with 1.8 g of sugars and 13.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sautéed black pudding category. Contains: milk.

Nutrient levels per 100 g

Fat
15.4 g · Moderate
Saturated fat
6.1 g · High
Sugars
1.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 247 −10%
Total fat 15.4 g 20.3 −24%
Saturated fat 6.1 g 7.9 −23%
Carbohydrates 7 g 4.9 +44%
Total sugars 1.8 g 2.2 −18%
Added sugars 1.2 g 0.7 +64%
Protein 13.8 g 10.9 +27%
Salt 1.2 g 1.6 −29%

Category average across 617 Sautéed black pudding products on Foodmetria.

Compared with other sautéed black pudding

Calories lower 29%
Sugars lower 42%
Salt lower 15%
Saturated fat lower 22%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SANG DE PORC, GRAS DE PORC, GORGE DE PORC, OIGNONS (15%), SEL, DEXTROSE, COUENNES DE PORC DESHYDPATEES, SACCHAROSE, PROTEINES DE LAIT, EPICES, AROMES NATURELS, ENVELOPPE: BOYAU NATUREL DE PORC. VIANDE ET SANG DE PORC ORIGINE FRANCE

May contain palm oilNot veganNot vegetarian
Allergens
Milk

Product details

Sold in
France
Barcode
2205488013322

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Boudin?

Boudin contains 222 kcal per 100 g.

How much sugar is in Boudin?

Boudin has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boudin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boudin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boudin contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Boudin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sautéed black pudding

View all →

More from Despi

View all →