Boston Creme Muffin

by Buffin Muffin 1 muffin in Chocolate muffins Barcode 0604947194923
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Boston Creme Muffin by Buffin Muffin provides 191 kcal per 100 g, with 12.4 g of sugars and 11.9 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate muffins category and comes in a 1 muffin pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
12.4 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (210 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 402 kcal 417 −54%
Total fat 4.8 g 10 g 13% 22 −78%
Saturated fat 3.3 g 7 g 35% 5 −33%
Carbohydrates 25.2 g 53 g 19% 48.9 −48%
Total sugars 12.4 g 26 g 28.3 −56%
Added sugars 0 g 0 g 0% 27.8 −100%
Dietary fiber 1 g 2 g 7% 3 −69%
Protein 11.9 g 25 g 50% 5.5 +117%
Salt 0.6 g 1.2 g 0.8 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Chocolate muffins products on Foodmetria.

Compared with other chocolate muffins

Calories lower 1%
Sugars lower 4%
Salt lower 27%
Saturated fat lower 19%
Protein top 2%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lianas Buffin Muffin Protein Isolate, nonfat milk powder, erythritol, egg substitute, xantham gum, bleached wheat flour, leavening, vanilla extract, butter extract, dark chocolate, vanilla pudding.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 muffin
Serving size
1 portion (210 g)
Sold in
United States
Barcode
0604947194923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boston Creme Muffin?

Boston Creme Muffin contains 191 kcal per 100 g and about 402 kcal per serving (1 portion (210 g)).

How much sugar is in Boston Creme Muffin?

Boston Creme Muffin has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Boston Creme Muffin healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boston Creme Muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boston Creme Muffin contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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