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Bontiki
Bontiki by Bonitki provides 504 kcal per 100 g, with 24 g of sugars and 11 g of protein. That is 16% less sugar than the average product in this category. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 26g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 504 kcal | 131 kcal | 457 +10% | |
| Total fat | 27 g | 7 g | 9% | 20.3 +33% |
| Saturated fat | 9.2 g | 2.4 g | 12% | 8.8 |
| Carbohydrates | 53 g | 13.8 g | 5% | 64 −17% |
| Total sugars | 24 g | 6.2 g | 28.6 −16% | |
| Dietary fiber | 3.1 g | 0.8 g | 3% | 3.5 −11% |
| Protein | 11 g | 2.9 g | 6% | 6.8 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 26g
- Sold in
- Czech Republic
- Barcode
- 5902379612035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bontiki?
Bontiki contains 504 kcal per 100 g and about 131 kcal per serving (26g).
How much sugar is in Bontiki?
Bontiki has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated November 20, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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