BONI PLAN'T Falafels
BONI PLAN'T Falafels by BONI PLAN'T provides 181 kcal per 100 g, with 2.9 g of sugars and 7.6 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Veggie category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 181 kcal | 202 −10% |
| Total fat | 5.9 g | 12.1 −51% |
| Saturated fat | 1.6 g | 2.4 −32% |
| Carbohydrates | 22 g | 9.5 +132% |
| Total sugars | 2.9 g | 2.3 +24% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 4.5 g | 4 +11% |
| Protein | 7.6 g | 12.2 −38% |
| Salt | 1.1 g | 1.4 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Veggie products on Foodmetria.
Compared with other veggie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
52% chickpeas, vegetables (zucchini, onions), WHEAT flour (gluten), sunflower oil, cumin, spices, parsley, salt, preservative (E261), yeast, acid (E330).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Sold in
- Belgium
- Barcode
- 15400141605478
Prices reported by shoppers
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Frequently asked questions
How many calories are in BONI PLAN'T Falafels?
BONI PLAN'T Falafels contains 181 kcal per 100 g.
How much sugar is in BONI PLAN'T Falafels?
BONI PLAN'T Falafels has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BONI PLAN'T Falafels healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is BONI PLAN'T Falafels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does BONI PLAN'T Falafels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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