Boni groene linzen

by Boni 500 gr in Green lentils Barcode 5400141039689
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Boni groene linzen by Boni provides 307 kcal per 100 g, with 3 g of sugars and 21 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Green lentils category and comes in a 500 gr pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 307 kcal 279 +10%
Total fat 1.5 g 1.4 +6%
Saturated fat 0.1 g 0.2 −51%
Carbohydrates 44.5 g 39.7 +12%
Total sugars 3 g 1.6 +92%
Added sugars 0 g 0 −100%
Dietary fiber 15.8 g 14.7 +7%
Protein 21 g 21.3
Salt 0 g 0.3 −96%

Category average across 364 Green lentils products on Foodmetria.

Compared with other green lentils

Calories lower 38%
Sugars higher 9%
Salt lower 21%
Saturated fat lower 17%
Protein top 79%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% lentilles. Peut contenir des traces de gluten, d'arachides, de fruits à coque et de sésame.

Product details

Quantity
500 gr
Labels & certifications
Green Dot
Sold in
Belgium
Barcode
5400141039689

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boni groene linzen?

Boni groene linzen contains 307 kcal per 100 g.

How much sugar is in Boni groene linzen?

Boni groene linzen has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boni groene linzen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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