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Bonhomme de speculoos
Bonhomme de speculoos by Hema provides 480 kcal per 100 g, with 27 g of sugars and 5.2 g of protein. Its Nutri-Score is E. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 480 kcal | 457 +5% |
| Total fat | 21.8 g | 20.3 +8% |
| Saturated fat | 9.3 g | 8.8 +5% |
| Carbohydrates | 64.7 g | 64 |
| Total sugars | 27 g | 28.5 −5% |
| Protein | 5.2 g | 6.8 −24% |
| Salt | 1.1 g | 0.7 +57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23309 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8713475686595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bonhomme de speculoos?
Bonhomme de speculoos contains 480 kcal per 100 g.
How much sugar is in Bonhomme de speculoos?
Bonhomme de speculoos has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bonhomme de speculoos healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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