Bonefish Grill, Tilapia

by Bonefish Grill 1 serving(s) in Entrees Barcode 4163583445841628518669
Very good nutritional quality

Bonefish Grill, Tilapia by Bonefish Grill provides 235 kcal per 100 g, with 0 g of sugars and 43 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 235 kcal 390 −40%
Total fat 7 g 7 g 9% 26.4 −74%
Saturated fat 2.5 g 2.5 g 13% 9.8 −75%
Carbohydrates 0 g 0 g 0% 29.8 −100%
Total sugars 0 g 0 g 8.8 −100%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 43 g 43 g 86% 28.4 +52%
Salt 0.5 g 0.5 g 3.2 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 38%
Sugars lower 1%
Salt lower 15%
Saturated fat lower 31%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
4163583445841628518669

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonefish Grill, Tilapia?

Bonefish Grill, Tilapia contains 235 kcal per 100 g and about 235 kcal per serving (100g).

How much sugar is in Bonefish Grill, Tilapia?

Bonefish Grill, Tilapia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bonefish Grill, Tilapia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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