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Bonduelle Goldmais
Maïs doux traité à la vapeur en grains
Bonduelle Goldmais by Bonduelle provides 73 kcal per 100 g, with 5.1 g of sugars and 2.7 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetables prepared processed shelf stable category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 102 kcal | 64 +14% | |
| Total fat | 1.4 g | 2 g | 3% | 1 +36% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.2 +7% |
| Carbohydrates | 11 g | 15.4 g | 6% | 8.1 +35% |
| Total sugars | 5.1 g | 7.1 g | 2.3 +122% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3 g | 4.2 g | 15% | 4.1 −26% |
| Protein | 2.7 g | 3.8 g | 8% | 3.5 −24% |
| Salt | 0.3 g | 0.4 g | 0.6 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 242 Vegetables prepared processed shelf stable products on Foodmetria.
Compared with other vegetables prepared processed shelf stable
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet corn, water, salt
Product details
- Quantity
- 140 g
- Serving size
- 140 g
- Labels & certifications
- VegetarianVeganmetal recycles foreverNutriscoreNutriscore note a
- Sold in
- Austria, Germany
- Barcode
- 3083681102512
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bonduelle Goldmais?
Bonduelle Goldmais contains 73 kcal per 100 g and about 102 kcal per serving (140 g).
How much sugar is in Bonduelle Goldmais?
Bonduelle Goldmais has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bonduelle Goldmais healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bonduelle Goldmais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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