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Bon Menu India
Mix of vegetables cooked with lentils
Bon Menu India by Bonduelle provides 91 kcal per 100 g, with 0.7 g of sugars and 4.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables Unprepared/Unprocessed (Shelf Stable) category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 91 kcal | 364 kcal | |
| Total fat | 3.2 g | 12.8 g | 16% |
| Saturated fat | 1.1 g | 4.4 g | 22% |
| Carbohydrates | 9.6 g | 38.4 g | 14% |
| Total sugars | 0.7 g | 2.8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.5 g | 10 g | 36% |
| Protein | 4.8 g | 19.2 g | 38% |
| Salt | 0.6 g | 2.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Soaked dried lentils 39%, water, coconut milk, prefried eggplants 6,2% (eggplants 5,8%, sunflower oil), tomato puree, red bell peppers 4.9%, butternut 3.1%, sunflower oil, salt, curry spices mix 0.5%, garlic powder, ginger powder 0,22%, linseed fiber, corn starch, sugar, fennel, hot chili pepper 0,05%, turmeric 0,04% May contain : GLUTEN CELERY, MUSTARD
- May contain traces
- CeleryMustardCereals with Gluten
Product details
- Quantity
- 400 g
- Serving size
- 400 g
- Labels & certifications
- VegetarianNo preservativesVeganGreen Dotmetal recycles forever
- Sold in
- Czech Republic, Germany, Hungary, Slovakia
- Barcode
- 3083681165296
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- NOVA group: 3 → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Bon Menu India?
Bon Menu India contains 91 kcal per 100 g and about 364 kcal per serving (400 g).
How much sugar is in Bon Menu India?
Bon Menu India has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bon Menu India healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bon Menu India vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bon Menu India contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard, cereals with gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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