Bolthouse farms, fruit juice smoothie, mango, pineapple colada, mango, pineapple colada

in Plant-based beverages Barcode 0071464018764
Average nutritional quality
Ultra-processed food

Bolthouse farms, fruit juice smoothie, mango, pineapple colada, mango, pineapple colada provides 50 kcal per 100 ml, with 7.5 g of sugars and 0.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based beverages category.

Nutrient levels per 100 ml

Fat
1 g · Low
Saturated fat
0.8 g · Moderate
Sugars
7.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 8 oza (240 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 50 kcal 120 kcal 44 +14%
Total fat 1 g 2.5 g 3% 0.1 +1032%
Saturated fat 0.8 g 2 g 10% 0.1 +1360%
Carbohydrates 9.6 g 23 g 8% 10.5 −8%
Total sugars 7.5 g 18 g 9.1 −18%
Dietary fiber 0.8 g 1.9 g 7% 0.4 +97%
Protein 0.4 g 1 g 2% 0.3 +22%
Salt 0.1 g 0.2 g 0.1 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6457 Plant-based beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat
1 g fat per 100 ml (EU: no more than 1.5 g per 100 ml)
Very low sodium
28 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
Source of fiber
0.8 g fiber per 100 ml (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other plant-based beverages

Calories higher 34%
Sugars lower 38%
Salt higher 15%
Saturated fat higher 1%
Protein top 34%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut water from concentrate (water, coconut water concentrate), coconut milk (water, coconut cream), pineapple juice from concentrate (water, pineapple juice concentrate), banana puree, mango puree, lemon juice, pectin, natural flavors, acacia gum.

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8 oza (240 ml)
Sold in
United States
Barcode
0071464018764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolthouse farms, fruit juice smoothie, mango, pineapple colada, mango, pineapple colada?

Bolthouse farms, fruit juice smoothie, mango, pineapple colada, mango, pineapple colada contains 50 kcal per 100 ml and about 120 kcal per serving (8 oza (240 ml)).

How much sugar is in Bolthouse farms, fruit juice smoothie, mango, pineapple colada, mango, pineapple colada?

Bolthouse farms, fruit juice smoothie, mango, pineapple colada, mango, pineapple colada has 7.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Bolthouse farms, fruit juice smoothie, mango, pineapple colada, mango, pineapple colada healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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