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Bols energie
Bols energie by Healthy Choice provides 115 kcal per 100 g, with 3 g of sugars and 6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: beef, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (269 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 115 kcal | 310 kcal | |
| Total fat | 3.7 g | 10 g | 13% |
| Saturated fat | 0.9 g | 2.5 g | 13% |
| Carbohydrates | 13.8 g | 37 g | 13% |
| Total sugars | 3 g | 8 g | |
| Added sugars | 2 g | 5.2 g | 10% |
| Dietary fiber | 1.9 g | 5 g | 18% |
| Protein | 6 g | 16 g | 32% |
| Salt | 0.5 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Vegetable blend (carrots, mushrooms, bamboo shoots, kale, swiss chard, spinach), Cooked grain blend (water, brown rice, black barley, red quinoa, red rice), Korean sauce (water, soy sauce, honey, gochujang hot pepper paste, rice vinegar, garlic, sesame oil, canola oil, chili paste, corn starch, salt, white wine, sugar, ginger), Seasoned cooked beef (beef, water, brown sugar, salt, onion powder, garlic powder, spices, spice extracts, olive oil, sunflower lecithin), Black sesame seeds, Sesame seeds
- Allergens
- BeefSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (269 g)
- Sold in
- France
- Barcode
- 0072655001862
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bols energie?
Bols energie contains 115 kcal per 100 g and about 310 kcal per serving (1 serving (269 g)).
How much sugar is in Bols energie?
Bols energie has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bols energie healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bols energie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bols energie contain?
According to the label data it contains: Beef, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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