Bolo de coco

by Gimar in Cakes Barcode 8437013239059
Bad nutritional quality

Bolo de coco by Gimar provides 426 kcal per 100 g, with 25 g of sugars and 5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cakes category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
4.4 g · Moderate
Sugars
25 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 426 kcal 389 +9%
Total fat 23 g 18.1 +27%
Saturated fat 4.4 g 7.4 −40%
Carbohydrates 49 g 51.9 −6%
Total sugars 25 g 31.8 −21%
Protein 5 g 4.7 +6%
Salt 0.8 g 0.7 +17%

Category average across 9247 Cakes products on Foodmetria.

Compared with other cakes

Calories higher 28%
Sugars lower 26%
Salt higher 34%
Saturated fat lower 26%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Portugal
Barcode
8437013239059

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Nutri-Score: — → e
    • Calories: — → 426
    • Fat: — → 23
    • Saturated fat: — → 4.4
    • Sugars: — → 25
    • Salt: — → 0.77
    • Protein: — → 5

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Bolo de coco?

Bolo de coco contains 426 kcal per 100 g.

How much sugar is in Bolo de coco?

Bolo de coco has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bolo de coco healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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