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Bolas Energéticas Amendoim e Banana
Bolas Energéticas Amendoim e Banana by WAY UP provides 387 kcal per 100 g, with 39 g of sugars and 11 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category and comes in a 34 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 132 kcal | 453 −15% | |
| Total fat | 14 g | 4.8 g | 6% | 25.3 −45% |
| Saturated fat | 3.8 g | 1.3 g | 7% | 6.8 −44% |
| Carbohydrates | 51 g | 17.3 g | 6% | 48.9 |
| Total sugars | 39 g | 13.3 g | 18.7 +108% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 6.3 g | 2.1 g | 8% | 6.7 −6% |
| Protein | 11 g | 3.7 g | 7% | 13.3 −17% |
| Salt | 0 g | 0 g | 1.1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tâmaras desidratadas (54%), pasta de amendoim (23%), flocos de aveia (21%), banana em pó (2%) e aroma natural a banana.
Product details
- Quantity
- 34 g
- Serving size
- 34 g
- Labels & certifications
- No glutensource of fibreGreen DotHigh fibresNo added sugarEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312104025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolas Energéticas Amendoim e Banana?
Bolas Energéticas Amendoim e Banana contains 387 kcal per 100 g and about 132 kcal per serving (34 g).
How much sugar is in Bolas Energéticas Amendoim e Banana?
Bolas Energéticas Amendoim e Banana has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolas Energéticas Amendoim e Banana healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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