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Bolachas de Amendoim
Bolachas de Amendoim by Avó Elvira (Auchan) provides 504 kcal per 100 g, with 32 g of sugars and 11 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Ciasteczka category and comes in a 170 g pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 504 kcal | 86 kcal | 460 +10% | |
| Total fat | 26 g | 4.4 g | 6% | 20.7 +26% |
| Saturated fat | 4.5 g | 0.8 g | 4% | 5.6 −20% |
| Carbohydrates | 55 g | 9.4 g | 3% | 60.3 −9% |
| Total sugars | 32 g | 5.4 g | 28.7 +12% | |
| Added sugars | 18.1 g | 3.1 g | 6% | 33.8 −46% |
| Dietary fiber | 4.2 g | 0.7 g | 3% | 2.4 +73% |
| Protein | 11 g | 1.9 g | 4% | 8 +37% |
| Salt | 0.5 g | 0.1 g | 0.5 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Ciasteczka products on Foodmetria.
Ingredients
Orzeszki ziemne (41,3%), mąka pszenna, cukier, woda, olej roślinny słonecznikowy, masło z orzeszków ziemnych, miód, kakao w proszku, środki spulchniające (wodorowęglan sodu, difosforan sodu), sól i wanilina.
- Allergens
- GlutenPeanuts
- May contain traces
- EggsGlutenMilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 17 g
- Sold in
- Portugal
- Barcode
- 5604993547679
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolachas de Amendoim?
Bolachas de Amendoim contains 504 kcal per 100 g and about 86 kcal per serving (17 g).
How much sugar is in Bolachas de Amendoim?
Bolachas de Amendoim has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolachas de Amendoim healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolachas de Amendoim vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolachas de Amendoim contain?
According to the label data it contains: Gluten, Peanuts. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
