Boerenkaas Belegen Bio by Kaasboerderij Ravenswaard

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Boerenkaas Belegen Bio

by Kaasboerderij Ravenswaard in Cheeses Barcode 2120205002680
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Boerenkaas Belegen Bio by Kaasboerderij Ravenswaard provides 480 kcal per 100 g, with 1 g of sugars and 28 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
27 g · High
Sugars
1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 480 kcal 323 +49%
Total fat 40 g 25.6 +56%
Saturated fat 27 g 17.4 +55%
Carbohydrates 1 g 4.5 −78%
Total sugars 1 g 2 −50%
Protein 28 g 21.4 +31%
Salt 1.9 g 1.7 +9%

Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 2%
Sugars higher 35%
Salt higher 27%
Saturated fat higher 6%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rauwe koeMELK, Zout, Zuursel, Vegetarisch stremsel.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Labels & certifications
OrganicEU OrganicNL-BIO-01
Sold in
Netherlands
Barcode
2120205002680

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Boerenkaas Belegen Bio?

Boerenkaas Belegen Bio contains 480 kcal per 100 g.

How much sugar is in Boerenkaas Belegen Bio?

Boerenkaas Belegen Bio has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boerenkaas Belegen Bio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boerenkaas Belegen Bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boerenkaas Belegen Bio contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Boerenkaas Belegen Bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cheeses by Nutri-Score Highest-Protein Cheeses Least Processed Cheeses Lowest-Calorie Cheeses Best Low-Sugar Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sliced Swiss Cheese c NOVA 3
Sliced Swiss Cheese
Sargento · 7 oz
389 kcal
27.8 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 27.8 g protein
Nutri-Score C vs Dno sugar−38% saturated fat
Light Mini c NOVA 3
Light Mini
Babybel · 200g
264 kcal
12 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 25 g protein
Nutri-Score C vs Dno sugar−70% saturated fat
Eatlean Lean Cheese c NOVA 3
Eatlean Lean Cheese
eatlean · 200g
169 kcal
3 Fat g
0.3 Sugar g
2 Salt g
per 100 g · 37 g protein
Nutri-Score C vs D−95% saturated fat+32% protein
Cottage Cheese Original c
Cottage Cheese Original
President · 180 g
100 kcal
6 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Nutri-Score C vs D−84% saturated fat−58% salt

More cheeses

View all →
Jibal jben d
Jibal jben
JIBAL · 160 g
138 kcal
11.5 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
1 allergen
Perly fromage d NOVA 4
Perly fromage
Perly
262 kcal
22 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 10 g protein
1 allergen
Fromage Produit laitiers d NOVA 4
Fromage Produit laitiers
La vache qui rit · 384 g
228 kcal
17.5 Fat g
6 Sugar g
1.7 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
Campo verde d NOVA 4
Campo verde
Landor
277 kcal
19 Fat g
7 Sugar g
0.9 Salt g
per 100 g · 5 g protein
1 allergen
Fromage d NOVA 4
Fromage
St Môret
205 kcal
17.8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
Ftoury berger duo b NOVA 4
Ftoury berger duo
Unknown brand · 190g
225 kcal
20 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen