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Bobo's Bites Lemon Poppy Seed
Bobo's Bites Lemon Poppy Seed by Bobo's Oat Bars provides 405 kcal per 100 g, with 18.9 g of sugars and 5.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 13 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Oat Bite (37 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 405 kcal | 150 kcal | |
| Total fat | 13.5 g | 5 g | 6% |
| Saturated fat | 10.8 g | 4 g | 20% |
| Carbohydrates | 73 g | 27 g | 10% |
| Total sugars | 18.9 g | 7 g | |
| Added sugars | 18.9 g | 7 g | 14% |
| Dietary fiber | 5.4 g | 2 g | 7% |
| Protein | 5.4 g | 2 g | 4% |
| Salt | 0.4 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
whole grain rolled oats, rice syrup, coconut oil, cane sugar, vegetable glycerin, poppy seeds, lemon oil, xanthan gum, sea salt, vitamin E
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 oz
- Serving size
- 1 Oat Bite (37 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0829262004324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bobo's Bites Lemon Poppy Seed?
Bobo's Bites Lemon Poppy Seed contains 405 kcal per 100 g and about 150 kcal per serving (1 Oat Bite (37 g)).
How much sugar is in Bobo's Bites Lemon Poppy Seed?
Bobo's Bites Lemon Poppy Seed has 18.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bobo's Bites Lemon Poppy Seed healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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