Blumenkohl-Käse-Nuggets

by Bioland 250 g in Vegetarian nuggets Barcode 4056489423690
Average nutritional quality
Green-Score
a
Environmental impact estimate

Blumenkohl-Käse-Nuggets by Bioland provides 226 kcal per 100 g, with 0.9 g of sugars and 5.2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Vegetarian nuggets category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.9 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 237
Total fat 11.4 g 11.4
Saturated fat 3 g 1.5 +103%
Carbohydrates 24.3 g 19.8 +23%
Total sugars 0.9 g 1.9 −53%
Protein 5.2 g 12.1 −57%
Salt 1.5 g 1.3 +17%

Category average across 320 Vegetarian nuggets products on Foodmetria.

Compared with other vegetarian nuggets

Calories lower 37%
Sugars lower 29%
Salt higher 30%
Saturated fat higher 7%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicBioland
Sold in
Germany
Barcode
4056489423690

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blumenkohl-Käse-Nuggets?

Blumenkohl-Käse-Nuggets contains 226 kcal per 100 g.

How much sugar is in Blumenkohl-Käse-Nuggets?

Blumenkohl-Käse-Nuggets has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blumenkohl-Käse-Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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