Blueberry Whole Food Bar

by Whole Food Farmacy in Snacks Barcode 0700900754712
Average nutritional quality
Processed food

Blueberry Whole Food Bar by Whole Food Farmacy provides 380 kcal per 100 g, with 36 g of sugars and 8 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2 g · Moderate
Sugars
36 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 190 kcal 453 −16%
Total fat 16 g 8 g 10% 25.3 −37%
Saturated fat 2 g 1 g 5% 6.8 −70%
Carbohydrates 58 g 29 g 11% 48.9 +19%
Total sugars 36 g 18 g 18.7 +92%
Dietary fiber 8 g 4 g 14% 6.7 +19%
Protein 8 g 4 g 8% 13.3 −40%
Salt 0.2 g 0.1 g 1.1 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 22%
Sugars higher 19%
Salt lower 30%
Saturated fat lower 27%
Protein top 54%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dates, rolled oats, thompson raisins, blueberries, sesame seeds, sunflower seeds, almonds, cashews, pecans, apricot seeds, prunes, brown rice flour, blueberry powder, grapeseed oil, walnut oil, salt.

Palm oil free
Allergens
NutsSesame seeds

Product details

Serving size
1 bar (50 g)
Sold in
United States
Barcode
0700900754712

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Whole Food Bar?

Blueberry Whole Food Bar contains 380 kcal per 100 g and about 190 kcal per serving (1 bar (50 g)).

How much sugar is in Blueberry Whole Food Bar?

Blueberry Whole Food Bar has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry Whole Food Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blueberry Whole Food Bar contain?

According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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