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Blueberry Superfood Fruit Spread
Blueberry Superfood Fruit Spread by Smash Foods provides 156 kcal per 100 g, with 19.5 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 30 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (16 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 156 kcal | 25 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0.3 g | 0.1 g | 1% |
| Carbohydrates | 37.5 g | 6 g | 2% |
| Total sugars | 19.5 g | 3.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 6.2 g | 1 g | 4% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
BLUEBERRIES, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT PECTIN, ROWANBERRY EXTRACT
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 oz
- Serving size
- 1 Tbsp (16 g)
- Sold in
- United States
- Barcode
- 0850055550742
Prices reported by shoppers
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Recipe & label changes
-
September 20, 2026
- Calories: 133.53 → 156.25
- Fat: 3.11 → 0
- Sugars: 19.13 → 19.53
- Protein: 2.46 → 0
- Fiber: 6.22 → 6.24
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Blueberry Superfood Fruit Spread?
Blueberry Superfood Fruit Spread contains 156 kcal per 100 g and about 25 kcal per serving (1 Tbsp (16 g)).
How much sugar is in Blueberry Superfood Fruit Spread?
Blueberry Superfood Fruit Spread has 19.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry Superfood Fruit Spread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Superfood Fruit Spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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