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Blueberry
Blueberry by Jean FRANCOIS provides 175 kcal per 100 g, with 45 g of sugars and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit spread category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp. (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 35 kcal | 207 −15% | |
| Total fat | 0 g | 0 g | 0% | 0 |
| Saturated fat | 0 g | 0 g | 0% | 0 |
| Carbohydrates | 45 g | 9 g | 3% | 45.5 |
| Total sugars | 45 g | 9 g | 41.4 +9% | |
| Added sugars | 30 g | 6 g | 12% | 36.2 −17% |
| Dietary fiber | 0 g | 0 g | 0% | 1.2 −100% |
| Protein | 0 g | 0 g | 0% | 0 |
| Salt | 0.1 g | 0 g | 0.1 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Fruit spread products on Foodmetria.
Compared with other fruit spread
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLUEBERRIES SWEETENED WITH FRUIT JUICE CONCENTRATES (GRAPE AND DATE), FRUIT PECTIN, LEMON JUICE
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tbsp. (20 g)
- Sold in
- United States
- Barcode
- 0810019372346
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry?
Blueberry contains 175 kcal per 100 g and about 35 kcal per serving (1 tbsp. (20 g)).
How much sugar is in Blueberry?
Blueberry has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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